YMCA Stories
Archive for May, 2012

May 01, 2012

Preventing Diabetes: Kathy Spitzer

I taught spinning classes at the North Area YMCA when I was 50. At that time, I was at my ideal weight and had an excellent BMI. Unfortunately, I injured myself and tore my right hip labrum. For two years, I was in so much pain that I couldn't ...more

Filed under Health
All opinions expressed here are those of their authors and/or contributors and not of their employer. Any questions or concerns regarding the content found here may be sent to civen@syracuseymca.org.