When kids play, they grow stronger, in spirit, mind and body.
We're experts at fun. That's how our youth sports and fitness programs set the stage for a lifetime of healthy activity.
- « YOUTH FITNESS
- EXTREME Y GAMES
- KIDS DANCE PARTY
- KIDS YOGA FIT
- MINI ME IN MOTION
- STROLLER FIT
- TEEN CHALLENGE YOU
- TEEN FIT CNTR ORIENTATIO
- TWEEN CHALLENGE YOU
- TWEEN NIGHT FITNESS CENT
- YOUTH STRENGTH CLASS
- ONLINE REGISTRATION
teen fitness center orientation
NORTH AREA FAMILY YMCA
Teens learn from a YMCA Personal Trainer how to safely and effectively utilize the Fitness Center and Free Weight Equipment, and will be provided with a BASIC overall body-conditioning program.
After completion of this orientation, teens will receive privileges that will allow them to utilize the Fitness Center on their own. Upon swiping their YMCA membership card when entering the YMCA, teens will be issued a red bracelet that will allow them access to the Fitness Center. Members who fail to bring their membership card,which indicates proof of passing this program, will not be allowed in the Fitness Center. Please see Member Services for available days and times.
Copyright © 2017 YMCA of Greater Syracuse. All rights reserved.
The mission of the YMCA of Greater Syracuse is to put Christian principles into practice through programs that build healthy spirit, mind, and body for all.
YMCA of Greater Syracuse | 340 Montgomery Street, Syracuse, NY 13202 | 315.474.6851