Martial Arts

WELLNESS CHALLENGE

North Area Family YMCA &
Northwest Family YMCA

Take 6 weeks to challenge yourself to a fitter, healthier you! Weekly wellness topics, weigh-ins, tips and small group classes will help you achieve a better understanding of the importance of total body health and give you the tools to reach your goals. You will receive individual support from our Wellness staff, including a discount on a personal training session and nutritional guidance. Members $10.

Challenge You - East Y, Southwest Y

Challenge You is offered at the East Area Family YMCA and the Southwest YMCA, and it's free! With ongoing registration, you can start anytime. Plus, it's free. Stop by the member service desk to get started.

Schedule - East Area Family Y

Days
Times
Monday & Wednesday9:30 -11:00am OR
6:00 - 7:30pm
Thursday
1:00 - 2:30pm
Saturday
9:30 - 11:00am

Schedule - Southwest Y

Days
Times
See Member Service
desk for details