When kids play, they grow stronger, in spirit, mind and body.
We're experts at fun. That's how our youth sports and fitness programs set the stage for a lifetime of healthy activity.
- « YOUTH DEVELOPMENT
- EXTREME Y GAMES
- KIDS DANCE PARTY
- KIDS YOGA FIT
- MINI ME IN MOTION
- STROLLER FIT
- TEEN CHALLENGE YOU
- TEEN FIT CNTR ORIENTATIO
- TWEEN CHALLENGE YOU
- TWEEN NIGHT FITNESS CENT
- YOUTH STRENGTH CLASS
- ONLINE REGISTRATION
Positive, fun activities that build physical and social skills that encourage a lifetime appreciation for active living.
Youth (Ages 0-7)
Teen/Tween (Ages 8+)
- Kids Dance Party
- Tween Night in Fitness Center
- 8 is GREAT
- Teen Fitness Center Orientation (ages 12-16)
- Tween Challenge You "Race to Health" (ages 8-11)
- Teen Challenge You "Growing Up Fit" (ages 12-16)
At the YMCA, there are a variety of options for anybody looking to get into shape.We offer group exercise classes for those who enjoy the encouragement of instructors and classmates as well as one on one instruction for those preferring a more personal setting.
There are classes designed for all fitness levels and needs. Group exercise classes are generally for all levels with different variations for each level unless specified in the brochure.
Copyright © 2017 YMCA of Greater Syracuse. All rights reserved.
The mission of the YMCA of Greater Syracuse is to put Christian principles into practice through programs that build healthy spirit, mind, and body for all.
YMCA of Greater Syracuse | 340 Montgomery Street, Syracuse, NY 13202 | 315.474.6851