Martial Arts

WELLNESS challenge

North Area Family YMCA &
Northwest Family YMCA

Take 6 weeks to challenge yourself to a fitter, healthier you! Weekly wellness topics, weigh-ins, tips and small group classes will help you achieve a better understanding of the importance of total body health and give you the tools to reach your goals. You will receive individual support from our Wellness Staff, including a discount on a personal training session and nutritional guidance.

YMCA of Greater Syracuse Members only $15.

Contact Sue Montminy or inquire at Member Services for more information.