y-fit

TODAY, NOT TOMORROW

Created by Coach Martin Mau, Y-Fit is the YMCA's spin on CrossFit. It is a high intensity fitness program that combines Olympic lifts, weight training and endurance into one routine - or WOD (workout of the day). You will shed body fat, and increase your energy, speed and metabolism. Members $45/month.

SPOTLIGHT ON Y-FIT

Go beyond a traditional small group fitness class and find yourself immersed in a supportive, inspiring, FUN community committed to becoming the best version of themselves.

Read on
to meet some of our motivational Y-Fitters who have overcome significant health and personal obstacles with the help of our group to transform their lives and become happy and healthy.


Personal Training