Personal Training


Athletes can systematically train with a specific purpose to achieve large gains in a short time interval. Power-based cycling training using the Computrainer allows YMCA coaches to program in your specific needs for individualized training in a dynamic and fun group setting. Frequent testing allows the riders to see their individual progress.

Downtown Branch only
Please register by emailing
If full you are more than welcome to ride an indoor cycle.

2018-2019 Computrainer Training